Mental Health and Wellness
Having troubles with Depression and Mental welness?
Mental health and wellness tips by Dr Casey
World Mental Health Week 2020
You do not have to move the world for yourself or others, ordinary little acts of kindness here and there could go a long way.
#On_Depression #Nigerians_And_Their_Annoying_Views
What some of you don’t actually know is that depression is a form of sickness, just like malaria or diabetes. And no one can wake up and “snap” out of malaria.
Depression is a serious sickness and soon you’ll understand why I want you to see it that way. So some of you guys can stop sounding like the depressed person who thought of killing himself actually could have helped it
I hear some of you sound like: “I’ve been depressed before and I didn’t kill myself, suicide isn’t an option.”